Men arenât the only ones making health blunders. Women run to the doctor all the time. Nonetheless, experts say women have a tendency to take care of the rest of the family before taking care of themselves. Women- you are really good at caring for others, but you are not often the best judge of your own health. Maybe you can relate to these common health mistakes made by women: * Crossing legs at the knee. This can restrict blood flow and cause varicose veins. Better to sit with your feet flat on the ground. * Skipping breakfast. You need this to function and so you donât pig out at lunch. * Wearing perfume in the sun. This can set up a chemical reaction leading to a rash. * Not self-examining breasts. A trip to the gynecologist once a year is crucial. * Not gett View the rest of this article
Sunday, October 21, 2007
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