You can change the quality of your life by doing these simple steps â¦
1. Change the way you feel.
Emotions are very important in our life. When we feel down, our life seems bleak and we feel unmotivated to do anything. Good news is that you can change your mood simply by thinking of pleasant memories from the past. Our mind is incredibly powerful. We just need to be able to steer it in the direction we want it to go.
2. Change the way you think
This one is tricky. Here I am not talking about simply forcing your self to be unnaturally positive about everything. I am talking about developing an understanding of things around you, so you will be able not to be negative. Through understanding why things happen, you will be able to not ge View the rest of this article
Tuesday, October 2, 2007
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