Anxiety & Sleep Support - Are you a waking sleep maniac, or a twister or turner?

Are you a waking sleep maniac, or a twister or turner? Do you just wait to fall asleep-just lying there? Hoping if you just close your eyes deep sleep will come! Are you jumping around in bed, can't quite get comfortable, or the mind is racing, thinking about everything you did that day, and projects that are still waiting.You may want to pop that Gaba Calm by Source Naturals. It tastes pretty yummy too, comes in peppermint or orange lozenges, it will just disappear right into your bloodstream after a while. Gaba, an amino acid that blocks the excitement nerve transmitters. Do you wake up after 3 or 4 hours of sleep and are starving? This is called Nocturnal hypoglycemia. So how about a walk to the fridge for some of that Protien Shake by Jarrow Formulas. What happen View the rest of this article